GlucoTrust also contains several sleep-promoting ingredients.
Because when you sleep, your body goes into repair mode. This is especially important when your body is under stress.
But the number of hours you sleep means nothing compared to the amount of deep sleep you get
During deep sleep, your body is able to balance important hormones, such as. B. Cortisol, the hormone that stores abdominal fat“.
A lack of deep sleep increases cortisol levels. This means that the food you eat can be converted into a dangerous form of fat: visceral fat
This is the fat inside you that wraps around your abdominal organs.
On the other hand, deep sleep keeps cortisol levels at bay while increasing leptin, the hormone used to control hunger.